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Wannabe Balanced | Personal Growth Guide

May 31, 2018

Just recently I experienced the most intense fear and it lasted for 3 days. I know that doesn’t seem like a long time when you compare it to someone who has been battling depression their whole life. But when you’re experiencing such intense emotion, and it stays for days, you begin to wonder if it will ever go...


May 25, 2018

You probably think this episode is about you, don’t you don’t you don’t you?

In this “selfie” society, and somewhat narcissistic generation on the rise, we are seeing more and more anxiety and depression. Anxiety and depression are triggered by all consuming thoughts about ourselves. When we think the world...


May 16, 2018

I think jealousy and resentment go hand in hand because first we experience jealousy, and usually it’s followed by a bit of resentment toward the person we are jealous of. Or resentment towards the life we’ve been dealt. Sometimes we want to blame others or blame our circumstances for not having everything we desire...


May 9, 2018

The reason our hearts become blocked is due to past experiences that caused us to feel pain, sadness, heartache, anger, ect. The heart becomes blocked as a result of fear. Fear is the root of it all. Instead of simply being an observer of our lives, we try to control it out of fear. Fear that we might suffer the same...


May 2, 2018

One thing I think has helped us most in our marriage and we touched on this a little in one of our previous episodes is acceptance. If you’re familiar with what Jody Moore teaches, you’ve probably heard her talk about the “manual”. She describes the manual as a set of beliefs, rules and expectations we bring...