Emotional Eating Coach, Andrea at ThingsAndreaSays.com is going
to walk us through some of the reasons why we might be feeling
stuck when it comes with finding the discipline and willpower to
stick with our protocol.
This podcast started out as a self help podcast for moms trying to find balance in motherhood and business but morphed into a documentation of Crystal and Sean Escobar's journey out of the Mormon church (The Church of Jesus Christ of Latter Day Saints). The Podcast has been therapeutic on so many levels for its hosts. They vulnerably share their pitfalls and triumphs as they work to deconstruct a lifetime of indoctrination from the LDS church which they exited in the Spring of 2018. Sexual shame, marriage, parenting, science, spirituality, personal development, healing, sex abuse, are some of the topics they focus on.
At episode 100 they both decided they were done processing their experience in the church and shifted their focus on helping others heal and grow in all areas of life. Crystal became a Certified Life/ Mindset Coach in 2020 and now offers free education in personal development via her podcast.
Her mission is to help women overcome past trauma and limiting beliefs, empowering them to create the life they were meant to live through her podcast, Time Management Course, and one on one coaching services.
Schedule a free session with her to find out how she can help you.