May 21, 2023
Seasons come, seasons go… switch things up and ride the flow.
Being consistent with what you’re doing in pursuit of your goals does not mean you do the same thing every day. You must learn how to align with the seasons & switch things up in order to experience FLOW.
When each season comes to a close we tend...
May 9, 2023
Let’s take a look at your symptoms, physical AND mental. Do you have any pain in your body? Extra weight? Skin conditions, thinning hair?
Are you dealing with any anxiety or depression?
What ever the symptom is, there is always a root cause and that’s what I hope tonights class can help you identify.
Apr 20, 2023
Not gonna lie, seeing my smaller chest for the first time was emotional. I broke down in tears, but quickly shifted back to acceptance.
Now I see them as an elegant beauty rather than hot sexy. Both versions are awesome, so I'm choosing to embrace my new look. Focusing on what was gained rather than what was...
Apr 5, 2023
One of my specialties is organizing. It’s something I’m naturally good at, but also something I often promote because of the incredible benefits it can have on the brain.
Having things neat and orderly is extremely important to me. My kids don’t always love it though. I try to impress upon them...
Mar 6, 2023
When we hear the word creative, we often think of artsy people who spend their days painting or writing songs and poetry. But creativity is one of THE most powerful energies we can all access.
This energy is not just for the people who we deem as creatives, but it’s available to ALL of us. Not for the sole purpose...