May 16, 2022
Innocently many of us believe that our life
circumstances are what make us feel good or bad, happy or sad,
angry or peaceful.
I used to believe that my happiness came from other
people's love and appreciation for me, or when you make a lot of
money, or when you reach your goal weight, are from being in a
We grow up learning that happiness must come from
within, but I never understood HOW to do that.
Some things in life we perceive as GOOD and others
we perceive as BAD. We live life, hoping, praying, and even begging
for more "good" to come our way so that we can be happy.
We fail to realize that what we classify as good
and bad is all subjective. It's in our own minds. Everything in
life starts out as NEUTRAL, but then our minds are what judge,
label, and categorize things. It's our thoughts, beliefs,
preferences, and opinions that separate them into the good and bad
When we clean up our minds, then is when we begin
to take our power back. No longer are we at the affect of our
circumstances, we are only at the effect of our beliefs about
Finally I'm understanding what it means to find
peace from within. It means working on our beliefs, not attempting
to change what I can't control, but control what I CAN
If you plan to join me tonight then be sure to
print out this worksheet I put together. I'll explain on the call
how to use it.