Sep 14, 2022
Sep 7, 2022
Uploading more bite sized episodes, sharing pieces of some of my recent coaching sessions.
The kids are back in school and I've been joyously working on my schedule, routines, and time management.
Speaking of which, I'm now offering a 4 week one on one Time Management package for $111.
I will help you plan out your...
Aug 29, 2022
The ALL or NOTHING mentality is a cognitive distortion that results in depressions, anxiety, procrastination, binging, and completely sabotaging your progress. It's a black and white way of thinking, perfectionist syndrome, causing you to see reality in extremes.
It's good or it's bad... Right or wrong... Success or...
Aug 22, 2022
Aug 16, 2022