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Wannabe Balanced | MINDSET Coach

May 21, 2023

Seasons come, seasons go… switch things up and ride the flow.

Being consistent with what you’re doing in pursuit of your goals does not mean you do the same thing every day. You must learn how to align with the seasons & switch things up in order to experience FLOW.

When each season comes to a close we tend...

Sep 10, 2019

Emotions are just energy and all energy can be transformed. Today Sean and I talk about our anger. How we've been learning to channel that powerful energy into a constructive purpose.

Why we left the church and still almost a year and a half later, "can't leave it alone".

"Use that anger. You write it. You paint it. You...

Sep 3, 2019

"It was 2006 and my faith crisis was at its peak. I remember laying on my front room floor wishing the earth would swallow me up. It would be so much easier than walking this path of confusion. I knew life would never be the same again.

[side note] I was born and raised mormon. I was a good mormon girl. I did all that...

Apr 25, 2019

Sean speaks on how he operated as a reformed whore, how he became fanatical and critical for many years.

Definition of a reformed whore: A person who once practiced a bad habit egregiously who now rails hypocritically against other people practicing the same bad habit.

"What’s changed about the way I view people?

Apr 17, 2019

Getting real up close and personal about the things that have kept me from fully embracing my sexuality. Years of shame and guilt caused me to suppress my true sexual nature. Only recently have I discovered an exciting and healthy way of expressing my love more fully toward Sean.