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Wannabe Balanced | Personal Growth Guide

May 24, 2022

I'm all about feeling better not only physically, but feeling better holistically.
MIND 🧠 BODY 💪🏼 & SOUL 🧘‍♀️
 
Let me walk you through how I coach myself through various things that I struggle with myself.
 
Submit your questions: https://tinyurl.com/2p8fc2hf
 
Print out your worksheet.


Mar 1, 2022

I remember back when I was really actively pursing my goal to grow my Instagram following. How much anxiety, stress, jealousy, and overwhelm I felt on a DAILY basis. 

 

Often times I would wish I could let it all go. I honestly felt trapped in my own mind about it. For so many reasons I thought letting go was not an...


Feb 22, 2022

The other day I found myself TRIGGERED by something and wanted to share my process in coaching myself through it. 

Triggers can show us where our attention is needed. What is unresolved within our subconscious. 

It's an opportunity for us to do an investigation and it can actually be a lot of fun. Like solving a...


Aug 27, 2019

Being consistent and persistent in your pursuits over a long period of time will reap beautiful rewards.

Determination to stick with something will eventually turn it into a habit which then requires less discipline to get yourself to do it. It becomes so much a part of your routine that you no longer deal with the...


Apr 2, 2019

As most of you know, I just published my very first book. In the process of doing this I've come to meet so many people who too would like to write a book.

I believe we all have a story to share, and many of you would love to share your story in a book. So this episode is for YOU! It's time to take the next step, and...